Arrange your household chores so they do not interfere with your work schedule.
Make sure you do not get drawn into doing your household chores when you should be working. No one likes a pile of dirty dishes in the sink, or damp clothes in the washing machine, but these can be sorted out to fit in with your working day. Do the washing up while you are waiting for the kettle to boil when making a cup of tea or coffee. Hang out the washing while your lunch is in the oven or microwave.
If you start each day doing the your household chores before you start work, it is very easy to get sidetracked and not get any work done before lunchtime.